Toddler Cooking: Healthy Strawberry Popsicle Recipe

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Ingredients + Recipe: 2 cups fresh strawberries.

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1/4 white grape juice concentrate (recipe calls for thawed frozen juice but mine wasn’t) + 2 tablespoon of sugar + 1 tablespoon of fresh lime juice + 3 tablespoon of water (not shown on picture).

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Combine, process in a blender until smooth.

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Pour into individual popsicle molds (recipe makes 8 – I had some leftover).

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Looks promising, eh? Freeze until firm.

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Savor.

This would be a very easy recipe to make with young children. Just get the ingredients ready as shown on picture and let them pour into the blender. If they feel adventurous you could even let them press the button! This is just what we needed on a very hot summer day (36 degrees).

Peanut Butter and Banana Oatmeal Smoothie Recipe

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Ingredients + recipe:

  • 1 banana (we used fresh but you could use a frozen one)
  • 1/4 cup of peanut butter
  • 1/3 cup of quick rolled oats
  • 1/2 cup of milk (we used almond milk – I am lactose intolerant and I am nursing Victoire who isn’t doing well on milk products)
  • 1/2 cup of plain yoghurt (we used organic vanilla yoghurt but you could probably go without)
  • 1/2 tbsp of cinnamon
  • 2 tbsp of honey
  • optional: 1/4 cup of chocolate chips (we used unsweetened/pure chocolate ones)
  • Blend all ingredients in your mixer and ta da!

Makes two servings. My family enjoyed this smoothie a lot: Sixtine actually licked her spoon dry! I suggest not making it close to meal times as it is quite heavy! I couldn’t finish mine (might try it again without yoghurt, a bit more almond milk and minus chocolate chips haha).

What is your favorite smoothie recipe?

My Toddler Is A Fussy Eater

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Is there anything more discouraging than your children refusing to eat what you lovingly prepared for them? It is beyond frustrating and it’s been happening a lot lately. I sometimes feel super lazy to cook but I do because it is part of the job! And I am almost proud of serving her a nice home cooked meal (nothing fancy but still, I am not much of a chef!) until she says “na”. I say “Try it. It is yummy look…Hummmmm. Sissi do it!”. And she says “na” again. And I get so upset! She often ends up eating just dessert. And it drives me nuts! I was starting to worry and posted a message on Baby Led Weaning’s Facebook Page and was almost immediately reassured reading this:

“- Dont allow the situation to be stressful.

– It still doesn’t matter if your older baby or toddler doesn’t eat at every meal as long as they are still receiving their usual milk when they want it still doesn’t matter if your older baby or toddler doesn’t eat at every meal as long as they are still receiving their usual milk when they want i

– Keep offering a variety of foods.

– As your child gets older, they can help in the preparation of the meal. Children who are involved often eat more adventurously than those who aren’t.”

It also seems to be quite common at this stage. So I guess I will keep doing what I am doing and wait until she eventually outgrows it!